Latest Articles
Binge & emotional eating
Habit change
recipes
Yoga & Ayurveda
nutritional guidance
Browse Topics
Here I talk about need to know information to help you gain control of your eating habits so you can find more joy in life. Scroll down to browse the latest articles or choose from the categories below.
Here to help you gain control of your eating habits and show you how to quiet your self-critical and judgemental thoughts, so you can finally find inner peace!
Ayurvedic Nutrition & Lifestyle Consultant, Yoga Teacher & Habit Change Expert
Hey, I'm Corinna
More about Me
![](https://corinnabekker.com/wp-content/uploads/sites/45499/2024/04/2-1.png)
Curious about working together?
Book a free consult
Book a free consult and take me for a test drive. We'll spend 60 minutes getting to know one another. Together, we'll delve into your most pressing concerns, uncover solutions, and equip you with personalized tools to jumpstart your journey towards holistic well-being.